Zine/Pamphlet/Workbook. Most people know the feeling of longing for love or approval from another. We think, "If only this person praised or showed interest in me, then I could feel valuable." What How to Love Me helps you remember is that you already are valuable. You already are valued. You already are loved, and you have instant and constant access to that feeling of being loved we all so fervently seek. This workbook contains 7 exercises that teach you the only way to find everlasting and unconditional love: choosing it for yourself. Who Am I, What Do I Want, and Follow Your Bliss guide you in your mission of self-discovery and self-acceptance while Sense of Enough, Practice the Feeling, and Seal of Approval connect you with your pleasure centers and remind you that love is abundant and available to you always. Releasing Attachment will solidify your self-love and bring you radiance beyond yourself. From the good people at School of Life Design.